Cambareri Diego 8x0:40/0:20r row
1,519m
Meters
5:20.0
Time
1:45.3
Pace
113
Calories
135
Heart Rate
| Rest Distance | 183m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 1,702m |
| Overall Time | 8:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 33 |
| Stroke Count | 192 |
| Drag Factor | 121 |
November 27, 2021 15:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,519m | 1:45.3 | 299 | 1330 | 33 | 135 |
| 0:40.0 | 198m | 1:41.0 | 340 | 1468 | 33 | 109 |
| 0:40.0 | 191m | 1:44.7 | 305 | 1349 | 32 | 130 |
| 0:40.0 | 191m | 1:44.7 | 305 | 1349 | 32 | 139 |
| 0:40.0 | 189m | 1:45.8 | 295 | 1316 | 32 | 139 |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 35 | 142 |
| 0:40.0 | 171m | 1:56.9 | 219 | 1052 | 32 | 138 |
| 0:40.0 | 182m | 1:49.8 | 264 | 1207 | 30 | 140 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 38 | 141 |
| r183m |
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Workout Graph
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