Cambareri Diego 4x1:00/1:00r row
1,143m
Meters
4:00.0
Time
1:44.9
Pace
88
Calories
138
Heart Rate
| Rest Distance | 466m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,609m |
| Overall Time | 8:00.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 29 |
| Stroke Count | 189 |
| Drag Factor | 117 |
November 27, 2021 15:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,143m | 1:44.9 | 302 | 1340 | 29 | 138 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 29 | 129 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 28 | 140 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 29 | 141 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 30 | 143 |
| r466m |
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Workout Graph
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