Cambareri Diego 4x1:20/0:40r row
1,483m
Meters
5:20.0
Time
1:47.8
Pace
110
Calories
137
Heart Rate
Rest Distance | 344m |
---|---|
Rest Time | 2:40.0 |
Overall Distance | 1,827m |
Overall Time | 8:00.0 |
Average Watts | 279 |
---|---|
Calories Per Hour | 1259 |
Stroke Rate | 28 |
Stroke Count | 197 |
Drag Factor | 121 |
November 27, 2021 15:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:20.0 | 1,483m | 1:47.8 | 279 | 1259 | 28 | 137 |
1:20.0 | 364m | 1:49.8 | 264 | 1207 | 28 | 122 |
1:20.0 | 369m | 1:48.4 | 275 | 1245 | 28 | 138 |
1:20.0 | 372m | 1:47.5 | 282 | 1268 | 28 | 140 |
1:20.0 | 378m | 1:45.8 | 295 | 1316 | 29 | 146 |
r344m |
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Workout Graph
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