Cambareri Diego 6x300m/1:30r row
1,800m
Meters
5:55.7
Time
1:38.8
Pace
149
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,877m |
| Overall Time | 14:55.7 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1548 |
| Stroke Rate | 37 |
| Stroke Count | 217 |
| Drag Factor | 115 |
November 17, 2021 20:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.7 | 1,800m | 1:38.8 | 363 | 1548 | 37 | |
| 0:58.9 | 300m | 1:38.1 | 370 | 1573 | 39 | |
| 0:57.9 | 300m | 1:36.5 | 389 | 1640 | 37 | |
| 0:58.5 | 300m | 1:37.5 | 378 | 1599 | 36 | |
| 1:00.9 | 300m | 1:41.5 | 335 | 1451 | 36 | |
| 0:59.2 | 300m | 1:38.6 | 364 | 1554 | 34 | |
| 1:00.3 | 300m | 1:40.5 | 345 | 1486 | 37 | |
| r77m |
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Workout Graph
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