Cambareri Diego v0:40/0:39r...4 row
709m
Meters
2:40.0
Time
1:52.8
Pace
49
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 4:31.0 |
| Overall Distance | 763m |
| Overall Time | 7:11.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 47 |
| Stroke Count | 125 |
| Drag Factor | 122 |
November 15, 2021 20:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 709m | 1:52.8 | 244 | 1138 | 47 | |
| 0:40.0 | 178m | 1:52.3 | 247 | 1149 | 48 | |
| r: 0:39 | 14m | |||||
| 0:40.0 | 175m | 1:54.2 | 234 | 1106 | 47 | |
| r: 0:45 | 14m | |||||
| 0:40.0 | 175m | 1:54.2 | 234 | 1106 | 47 | |
| r: 0:45 | 14m | |||||
| 0:40.0 | 181m | 1:50.4 | 259 | 1192 | 47 | |
| r: 2:22 | 12m | |||||
| r54m |
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Workout Graph
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