Cambareri Diego v200m/1:01r...4 row
800m
Meters
2:40.7
Time
1:40.4
Pace
64
Calories
89
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 3:49.0 |
| Overall Distance | 860m |
| Overall Time | 6:29.7 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1488 |
| Stroke Rate | 34 |
| Stroke Count | 90 |
| Drag Factor | 122 |
November 15, 2021 20:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:40.7 | 800m | 1:40.4 | 345 | 1488 | 34 | 89 | |
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 31 | 89 | |
| r: 1:01 | 14m | ||||||
| 0:40.8 | 200m | 1:42.0 | 330 | 1435 | 32 | 87 | |
| r: 1:12 | 19m | ||||||
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 33 | 82 | |
| r: 1:19 | 16m | ||||||
| 0:38.0 | 200m | 1:35.0 | 408 | 1704 | 38 | 98 | |
| r: 0:17 | 11m | ||||||
| r60m |
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Workout Graph
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