Cambareri Diego 6x0:30/0:30r row
936m
Meters
3:00.0
Time
1:36.1
Pace
78
Calories
137
Heart Rate
Rest Distance | 92m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 1,028m |
Overall Time | 6:00.0 |
Average Watts | 394 |
---|---|
Calories Per Hour | 1654 |
Stroke Rate | 36 |
Stroke Count | 110 |
Drag Factor | 121 |
November 15, 2021 19:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 936m | 1:36.1 | 394 | 1654 | 36 | 137 |
0:30.0 | 156m | 1:36.1 | 394 | 1654 | 38 | 124 |
0:30.0 | 157m | 1:35.5 | 401 | 1681 | 36 | 135 |
0:30.0 | 157m | 1:35.5 | 401 | 1681 | 36 | 137 |
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 34 | 141 |
0:30.0 | 157m | 1:35.5 | 401 | 1681 | 36 | 141 |
0:30.0 | 158m | 1:34.9 | 409 | 1707 | 36 | 145 |
r92m |
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Workout Graph
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