Cambareri Diego v2000m/r...5 row
10,000m
Meters
39:58.8
Time
1:59.9
Pace
664
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 0:22.0 |
| Overall Distance | 10,019m |
| Overall Time | 40:20.8 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 962 |
| Drag Factor | 121 |
January 16, 2022 12:41:13
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.8 | 10,000m | 1:59.9 | 203 | 998 | 24 | |
| 7:44.9 | 2,000m | 1:56.2 | 223 | 1067 | 26 | |
| 7:53.3 | 2,000m | 1:58.3 | 211 | 1027 | 24 | |
| 7:59.6 | 2,000m | 1:59.9 | 203 | 998 | 22 | |
| 8:22.7 | 2,000m | 2:05.6 | 176 | 906 | 24 | |
| 7:58.3 | 2,000m | 1:59.5 | 205 | 1004 | 25 | |
| r: 0:22 | 19m | |||||
| r19m |
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Workout Graph
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