Cambareri Diego 4x0:40/0:40r row
803m
Meters
8:00:27.8
Time
4:59:10.0
Pace
66
Calories
140
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 831m |
| Overall Time | 8:03:07.8 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 37 |
| Stroke Count | 100 |
| Drag Factor | 123 |
January 24, 2022 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00:27.8 | 803m | 4:59:10.0 | 300 | 37 | 140 | |
| 0:40.0 | 208m | 1:36.1 | 394 | 1654 | 36 | 144 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 36 | 146 |
| 0:40.0 | 192m | 1:44.1 | 310 | 1365 | 35 | 136 |
| 0:40.0 | 203m | 1:38.5 | 366 | 1559 | 41 | 133 |
| r28m |
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Workout Graph
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