Cambareri Diego 4x0:40/0:40r row
779m
Meters
7:52:27.8
Time
5:03:14.9
Pace
61
Calories
124
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 833m |
| Overall Time | 7:55:07.8 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 29 |
| Stroke Count | 78 |
| Drag Factor | 123 |
January 24, 2022 19:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52:27.8 | 779m | 5:03:14.9 | 300 | 29 | 124 | |
| 0:40.0 | 190m | 1:45.2 | 300 | 1332 | 27 | 126 |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 29 | 120 |
| 0:40.0 | 197m | 1:41.5 | 334 | 1451 | 30 | 125 |
| 0:40.0 | 197m | 1:41.5 | 334 | 1451 | 30 | 126 |
| r54m |
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Workout Graph
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