Cambareri Diego v2000m/r...5 row
10,000m
Meters
40:11.1
Time
2:00.5
Pace
663
Calories
143
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 0:41.0 |
| Overall Distance | 10,022m |
| Overall Time | 40:52.1 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Stroke Count | 966 |
| Drag Factor | 115 |
February 05, 2022 15:35:44
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:11.1 | 10,000m | 2:00.5 | 200 | 987 | 23 | 143 | |
| 7:55.2 | 2,000m | 1:58.8 | 209 | 1018 | 22 | 118 | |
| 7:48.1 | 2,000m | 1:57.0 | 218 | 1051 | 26 | 126 | |
| 8:07.1 | 2,000m | 2:01.7 | 194 | 967 | 22 | 149 | |
| 8:28.2 | 2,000m | 2:07.0 | 171 | 887 | 25 | 157 | |
| 7:52.6 | 2,000m | 1:58.1 | 212 | 1030 | 25 | 164 | |
| r: 0:41 | 22m | ||||||
| r22m |
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Workout Graph
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