Cambareri Diego 400m row
400m
Meters
1:23.3
Time
1:44.1
Pace
30
Calories
146
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 30 |
| Stroke Count | 41 |
| Drag Factor | 126 |
January 28, 2022 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.3 | 400m | 1:44.1 | 310 | 1366 | 30 | 146 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 32 | 146 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 29 | 148 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 29 | 147 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 28 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.