Cambareri Diego v3:11/r...5 row
1,500m
Meters
4:56.6
Time
1:38.8
Pace
125
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 12:03.0 |
| Overall Distance | 1,550m |
| Overall Time | 16:59.6 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1546 |
| Stroke Rate | 32 |
| Stroke Count | 141 |
| Drag Factor | 127 |
January 28, 2022 19:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.6 | 1,500m | 1:38.8 | 362 | 1546 | 32 | |
| 3:11.9 | 719m | 2:13.4 | 147 | 806 | 24 | |
| 0:50.3 | 250m | 1:40.6 | 344 | 1483 | 31 | |
| r: 0:58 | 7m | |||||
| 0:47.4 | 250m | 1:34.8 | 411 | 1713 | 37 | |
| r: 6:59 | 17m | |||||
| 0:50.1 | 250m | 1:40.2 | 348 | 1497 | 35 | |
| r: 1:07 | 12m | |||||
| 0:49.8 | 250m | 1:39.6 | 354 | 1519 | 33 | |
| r: 2:59 | 14m | |||||
| r50m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.