Cambareri Diego v1:00/0:37r...8 row
2,293m
Meters
8:00.0
Time
1:44.6
Pace
178
Calories
143
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 6:05.0 |
| Overall Distance | 2,353m |
| Overall Time | 14:05.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 32 |
| Stroke Count | 258 |
| Drag Factor | 126 |
February 11, 2022 20:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,293m | 1:44.6 | 305 | 1350 | 32 | 143 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 29 | 142 | |
| r: 0:37 | 0m | ||||||
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 31 | 141 | |
| r: 0:58 | 5m | ||||||
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 31 | 141 | |
| r: 0:52 | 9m | ||||||
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 32 | 136 | |
| r: 0:56 | 2m | ||||||
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 34 | 147 | |
| r: 0:53 | 14m | ||||||
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 30 | 145 | |
| r: 0:35 | 8m | ||||||
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 34 | 145 | |
| r: 0:36 | 13m | ||||||
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 37 | 144 | |
| r: 0:38 | 9m | ||||||
| r60m |
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Workout Graph
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