Cambareri Diego 6x400m/2:00r row
2,400m
Meters
8:02.4
Time
1:40.5
Pace
197
Calories
143
Heart Rate
| Rest Distance | 1,476m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,876m |
| Overall Time | 20:02.4 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 32 |
| Stroke Count | 383 |
| Drag Factor | 117 |
March 04, 2022 20:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.4 | 2,400m | 1:40.5 | 345 | 1486 | 32 | 143 |
| 1:21.1 | 400m | 1:41.3 | 336 | 1456 | 32 | 135 |
| 1:20.0 | 400m | 1:40.0 | 350 | 1504 | 31 | 140 |
| 1:19.8 | 400m | 1:39.7 | 353 | 1513 | 31 | 143 |
| 1:22.5 | 400m | 1:43.1 | 319 | 1398 | 31 | 141 |
| 1:20.4 | 400m | 1:40.5 | 345 | 1486 | 32 | 146 |
| 1:18.7 | 400m | 1:38.3 | 368 | 1565 | 37 | 151 |
| r1,476m |
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Workout Graph
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