Cambareri Diego 3x1200m/2:30r row
3,600m
Meters
13:15.1
Time
1:50.4
Pace
262
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,674m |
| Overall Time | 20:45.1 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 30 |
| Stroke Count | 397 |
| Drag Factor | 125 |
March 02, 2022 20:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.1 | 3,600m | 1:50.4 | 260 | 1194 | 30 | |
| 4:23.4 | 1,200m | 1:49.7 | 265 | 1211 | 31 | |
| 4:23.8 | 1,200m | 1:49.9 | 264 | 1207 | 30 | |
| 4:27.9 | 1,200m | 1:51.6 | 252 | 1166 | 28 | |
| r74m |
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Workout Graph
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