Cambareri Diego 3000m row
3,000m
Meters
11:15.4
Time
1:52.5
Pace
213
Calories
137
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 28 |
| Stroke Count | 314 |
| Drag Factor | 125 |
March 07, 2022 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.4 | 3,000m | 1:52.5 | 245 | 1144 | 28 | 137 |
| 2:10.9 | 600m | 1:49.0 | 270 | 1228 | 31 | 135 |
| 2:16.9 | 1,200m | 1:54.0 | 236 | 1111 | 28 | 138 |
| 2:16.9 | 1,800m | 1:54.0 | 236 | 1111 | 26 | 142 |
| 2:17.6 | 2,400m | 1:54.6 | 232 | 1098 | 26 | 141 |
| 2:13.2 | 3,000m | 1:51.0 | 256 | 1180 | 28 | 130 |
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Workout Graph
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