Cambareri Diego 5x6:00/1:00r row
7,732m
Meters
30:00.0
Time
1:56.3
Pace
532
Calories
138
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,795m |
| Overall Time | 35:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 124 |
March 06, 2022 12:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,732m | 1:56.3 | 222 | 1063 | 26 | 138 |
| 6:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 27 | 130 |
| 6:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 25 | 142 |
| 6:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 26 | 143 |
| 6:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 25 | 143 |
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 27 | 131 |
| r63m |
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Workout Graph
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