Cambareri Diego 10x1:30/1:30r row
4,224m
Meters
15:00.0
Time
1:46.5
Pace
319
Calories
111
Heart Rate
| Rest Distance | 527m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,751m |
| Overall Time | 30:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 27 |
| Stroke Count | 472 |
| Drag Factor | 117 |
March 23, 2022 20:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,224m | 1:46.5 | 289 | 1296 | 27 | 111 |
| 1:30.0 | 420m | 1:47.1 | 285 | 1279 | 27 | 111 |
| 1:30.0 | 421m | 1:46.8 | 287 | 1286 | 26 | 128 |
| 1:30.0 | 421m | 1:46.8 | 287 | 1286 | 27 | 125 |
| 1:30.0 | 424m | 1:46.1 | 293 | 1307 | 27 | 148 |
| 1:30.0 | 426m | 1:45.6 | 297 | 1321 | 27 | 149 |
| 1:30.0 | 423m | 1:46.3 | 291 | 1300 | 27 | 119 |
| 1:30.0 | 423m | 1:46.3 | 291 | 1300 | 27 | 78 |
| 1:30.0 | 419m | 1:47.3 | 283 | 1272 | 26 | 79 |
| 1:30.0 | 416m | 1:48.1 | 277 | 1251 | 27 | 88 |
| 1:30.0 | 431m | 1:44.4 | 308 | 1358 | 31 | 87 |
| r527m |
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Workout Graph
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