Cambareri Diego 3x5:00/2:00r row
3,901
Meters
10:34:10.5
Time
1:21:17.0
Pace
269
Calories
99
Heart Rate
| Rest Distance | 569 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,470 |
| Overall Time | 10:40:10.5 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 26 |
| Stroke Count | 472 |
| Drag Factor | 125 |
March 21, 2022 20:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34:10.5 | 3,901 | 1:21:17.0 | 300 | 26 | 99 | |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 26 | 133 |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 26 | 101 |
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 26 | 64 |
| r569 |
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Workout Graph
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