Cambareri Diego v3:00/r...12 row
6,070m
Meters
27:00.0
Time
2:13.4
Pace
399
Calories
124
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,070m |
| Overall Time | 27:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 655 |
| Drag Factor | 120 |
March 21, 2022 20:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,070m | 2:13.4 | 147 | 806 | 23 | 124 |
| 3:00.0 | 762m | 1:58.1 | 212 | 1031 | 26 | 121 |
| 1:30.0 | 282m | 2:39.5 | 86 | 596 | 19 | 116 |
| 3:00.0 | 798m | 1:52.7 | 244 | 1139 | 26 | 131 |
| 1:30.0 | 267m | 2:48.5 | 73 | 551 | 23 | 121 |
| 3:00.0 | 804m | 1:51.9 | 250 | 1158 | 26 | 137 |
| 1:30.0 | 234m | 3:12.3 | 49 | 469 | 22 | 123 |
| 3:00.0 | 798m | 1:52.7 | 244 | 1139 | 26 | 139 |
| 1:30.0 | 209m | 3:35.3 | 35 | 420 | 23 | 129 |
| 3:00.0 | 795m | 1:53.2 | 241 | 1130 | 26 | 143 |
| 1:30.0 | 207m | 3:37.3 | 34 | 417 | 22 | 121 |
| 3:00.0 | 809m | 1:51.2 | 254 | 1174 | 28 | 110 |
| 1:30.0 | 111m | 6:45.4 | 5 | 318 | 14 | 99 |
| r0m |
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Workout Graph
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