Cambareri Diego v300m/2:05r...5 row
1,500m
Meters
5:21.7
Time
1:47.2
Pace
119
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 1,540m |
| Overall Time | 22:51.7 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 32 |
| Stroke Count | 170 |
| Drag Factor | 136 |
April 11, 2022 19:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.7 | 1,500m | 1:47.2 | 284 | 1276 | 32 | |
| 1:02.0 | 300m | 1:43.3 | 317 | 1391 | 32 | |
| r: 2:05 | 6m | |||||
| 1:17.4 | 300m | 2:09.0 | 163 | 861 | 27 | |
| r: 1:42 | 7m | |||||
| 0:59.6 | 300m | 1:39.3 | 357 | 1528 | 34 | |
| r: 1:58 | 9m | |||||
| 1:02.0 | 300m | 1:43.3 | 317 | 1391 | 33 | |
| r: 1:45 | 6m | |||||
| 1:00.5 | 300m | 1:40.8 | 341 | 1474 | 34 | |
| r: 10:00 | 12m | |||||
| r40m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.