Cambareri Diego 30x200m/r row
6,000m
Meters
23:21.6
Time
1:56.8
Pace
397
Calories
136
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 6,000m |
Overall Time | 23:21.6 |
Average Watts | 220 |
---|---|
Calories Per Hour | 1055 |
Stroke Rate | 28 |
Stroke Count | 650 |
Drag Factor | 122 |
April 04, 2022 19:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:21.6 | 6,000m | 1:56.8 | 220 | 1055 | 28 | 136 |
0:45.4 | 200m | 1:53.5 | 239 | 1123 | 28 | 133 |
0:45.7 | 200m | 1:54.2 | 235 | 1107 | 28 | 145 |
0:46.3 | 200m | 1:55.7 | 226 | 1076 | 27 | 137 |
0:46.2 | 200m | 1:55.5 | 227 | 1081 | 27 | 150 |
0:46.4 | 200m | 1:56.0 | 224 | 1071 | 27 | 149 |
0:46.8 | 200m | 1:57.0 | 219 | 1052 | 28 | 157 |
0:45.4 | 200m | 1:53.5 | 239 | 1123 | 29 | 154 |
0:47.0 | 200m | 1:57.5 | 216 | 1042 | 29 | 158 |
0:48.6 | 200m | 2:01.5 | 195 | 971 | 27 | 158 |
0:46.6 | 200m | 1:56.5 | 221 | 1061 | 27 | 152 |
0:45.9 | 200m | 1:54.7 | 232 | 1097 | 27 | 153 |
0:45.7 | 200m | 1:54.2 | 235 | 1107 | 28 | 144 |
0:47.8 | 200m | 1:59.5 | 205 | 1005 | 28 | 140 |
0:47.8 | 200m | 1:59.5 | 205 | 1005 | 28 | 143 |
0:47.0 | 200m | 1:57.5 | 216 | 1042 | 28 | 145 |
0:47.3 | 200m | 1:58.2 | 212 | 1028 | 28 | 139 |
0:46.8 | 200m | 1:57.0 | 219 | 1052 | 28 | 128 |
0:46.7 | 200m | 1:56.7 | 220 | 1056 | 27 | 122 |
0:47.7 | 200m | 1:59.2 | 206 | 1010 | 28 | 119 |
0:46.5 | 200m | 1:56.2 | 223 | 1066 | 27 | 118 |
0:49.9 | 200m | 2:04.7 | 180 | 920 | 28 | 116 |
0:47.4 | 200m | 1:58.5 | 210 | 1023 | 28 | 113 |
0:46.8 | 200m | 1:57.0 | 219 | 1052 | 28 | 114 |
0:47.7 | 200m | 1:59.2 | 206 | 1010 | 28 | 126 |
0:47.2 | 200m | 1:58.0 | 213 | 1033 | 28 | 128 |
0:47.0 | 200m | 1:57.5 | 216 | 1042 | 28 | 127 |
0:47.1 | 200m | 1:57.7 | 214 | 1037 | 29 | 127 |
0:47.5 | 200m | 1:58.7 | 209 | 1019 | 28 | 127 |
0:45.5 | 200m | 1:53.7 | 238 | 1118 | 28 | 126 |
0:42.1 | 200m | 1:45.2 | 300 | 1333 | 30 | 122 |
r0m |
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Workout Graph
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