Cambareri Diego 3000m row
3,000m
Meters
11:29.3
Time
1:54.8
Pace
207
Calories
111
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 26 |
| Stroke Count | 300 |
| Drag Factor | 115 |
March 28, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.3 | 3,000m | 1:54.8 | 231 | 1094 | 26 | 111 |
| 2:16.6 | 600m | 1:53.8 | 237 | 1116 | 26 | 132 |
| 2:19.2 | 1,200m | 1:56.0 | 224 | 1071 | 26 | 124 |
| 2:18.3 | 1,800m | 1:55.2 | 229 | 1086 | 26 | 122 |
| 2:19.1 | 2,400m | 1:55.9 | 225 | 1073 | 26 | 89 |
| 2:16.2 | 3,000m | 1:53.5 | 239 | 1123 | 26 | 91 |
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Workout Graph
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