Cambareri Diego 4x2:00/0:30r row
2,097m
Meters
8:00.0
Time
1:54.4
Pace
145
Calories
155
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,140m |
| Overall Time | 10:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 28 |
| Stroke Count | 222 |
May 06, 2022 20:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,097m | 1:54.4 | 233 | 1103 | 28 | 155 |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 29 | 161 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 28 | 152 |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 28 | 149 |
| 2:00.0 | 544m | 1:50.2 | 261 | 1197 | 27 | 156 |
| r43m |
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Workout Graph
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