Cambareri Diego v0:40/1:23r...5 row
683m
Meters
3:20.0
Time
2:26.4
Pace
39
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 5:43.0 |
| Overall Distance | 720m |
| Overall Time | 9:03.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 39 |
| Stroke Count | 131 |
| Drag Factor | 124 |
May 09, 2022 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 683m | 2:26.4 | 112 | 683 | 39 | |
| 0:40.0 | 148m | 2:15.1 | 142 | 788 | 54 | |
| r: 1:23 | 12m | |||||
| 0:40.0 | 165m | 2:01.2 | 197 | 976 | 45 | |
| r: 1:41 | 4m | |||||
| 0:40.0 | 157m | 2:07.3 | 169 | 882 | 44 | |
| r: 1:39 | 17m | |||||
| 0:40.0 | 154m | 2:09.8 | 160 | 849 | 44 | |
| r: 0:58 | 4m | |||||
| 0:40.0 | 60m | 5:33.3 | 9 | 332 | 9 | |
| r: 0:02 | 0m | |||||
| r37m |
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Workout Graph
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