Cambareri Diego 15:00 row
3,419
Meters
15:00.0
Time
2:11.6
Pace
207
Calories
125
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 112 |
September 26, 2022 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,419 | 2:11.6 | 154 | 828 | 207 | 23 | 125 |
| 3:00.0 | 594 | 2:31.5 | 101 | 646 | 32 | 20 | 106 |
| 6:00.0 | 668 | 2:14.7 | 143 | 792 | 39 | 22 | 117 |
| 9:00.0 | 687 | 2:11.0 | 156 | 835 | 41 | 24 | 121 |
| 12:00.0 | 724 | 2:04.3 | 182 | 927 | 46 | 25 | 138 |
| 15:00.0 | 746 | 2:00.6 | 199 | 985 | 49 | 25 | 145 |
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Workout Graph
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