Cambareri Diego 3x4:00/2:00r row
3,053m
Meters
12:00.0
Time
1:57.9
Pace
205
Calories
153
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,093m |
| Overall Time | 18:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Stroke Count | 325 |
| Drag Factor | 111 |
September 26, 2022 19:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,053m | 1:57.9 | 213 | 1034 | 27 | 153 |
| 4:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 27 | 149 |
| 4:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 27 | 153 |
| 4:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 27 | 158 |
| r40m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.