Cambareri Diego 400m row
400m
Meters
1:23.6
Time
1:44.5
Pace
30
Calories
142
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 30 |
| Stroke Count | 42 |
| Drag Factor | 122 |
October 03, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.6 | 400m | 1:44.5 | 307 | 1355 | 30 | 142 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 32 | 124 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 32 | 141 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 29 | 151 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 27 | 154 |
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Workout Graph
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