Cambareri Diego v1:30/0:30r...3 row
898m
Meters
3:10.0
Time
1:45.7
Pace
67
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 918m |
| Overall Time | 4:10.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 34 |
| Stroke Count | 106 |
| Drag Factor | 124 |
October 21, 2022 19:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.0 | 898m | 1:45.7 | 296 | 1317 | 34 | |
| 1:30.0 | 420m | 1:47.1 | 285 | 1279 | 33 | |
| r: 0:30 | 11m | |||||
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 33 | |
| r: 0:30 | 9m | |||||
| 0:40.0 | 201m | 1:39.5 | 355 | 1522 | 36 | |
| r20m |
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Workout Graph
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