Cambareri Diego v1:30/0:30r...3 row
873m
Meters
3:10.0
Time
1:48.8
Pace
63
Calories
| Rest Distance | 6m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 879m |
| Overall Time | 4:10.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 32 |
| Stroke Count | 100 |
| Drag Factor | 123 |
October 21, 2022 20:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.0 | 873m | 1:48.8 | 272 | 1234 | 32 | |
| 1:30.0 | 417m | 1:47.9 | 279 | 1258 | 31 | |
| r: 0:30 | 3m | |||||
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 32 | |
| r: 0:30 | 3m | |||||
| 0:40.0 | 178m | 1:52.3 | 247 | 1149 | 33 | |
| r6m |
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Workout Graph
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