Cambareri Diego v100m/1:02r...2 row
300m
Meters
0:55.0
Time
1:31.6
Pace
28
Calories
123
Heart Rate
Rest Distance | 19m |
---|---|
Rest Time | 1:02.0 |
Overall Distance | 319m |
Overall Time | 1:57.0 |
Average Watts | 454 |
---|---|
Calories Per Hour | 1863 |
Stroke Rate | 38 |
Stroke Count | 35 |
Drag Factor | 134 |
November 04, 2022 19:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
0:55.0 | 300m | 1:31.6 | 454 | 1863 | 38 | 123 | |
0:18.4 | 100m | 1:32.0 | 449 | 1846 | 39 | 110 | |
r: 1:02 | 19m | ||||||
0:36.6 | 200m | 1:31.5 | 457 | 1872 | 38 | 137 | |
r19m |
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Workout Graph
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