Cambareri Diego 20:00 row
4,564m
Meters
20:00.0
Time
2:11.4
Pace
276
Calories
118
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 133 |
November 14, 2022 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,564m | 2:11.4 | 154 | 830 | 24 | 118 |
| 4:00.0 | 825m | 2:25.4 | 114 | 691 | 21 | 97 |
| 8:00.0 | 876m | 2:16.9 | 136 | 768 | 23 | 108 |
| 12:00.0 | 926m | 2:09.5 | 161 | 853 | 25 | 114 |
| 16:00.0 | 950m | 2:06.3 | 174 | 897 | 25 | 129 |
| 20:00.0 | 988m | 2:01.4 | 195 | 972 | 27 | 146 |
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Workout Graph
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