Cambareri Diego 4x800m/2:30r row
3,200m
Meters
11:46.2
Time
1:50.3
Pace
232
Calories
152
Heart Rate
| Rest Distance | 130m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,330m |
| Overall Time | 21:46.2 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 30 |
| Stroke Count | 363 |
| Drag Factor | 130 |
November 23, 2022 19:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:46.2 | 3,200m | 1:50.3 | 261 | 1196 | 30 | 152 |
| 2:56.0 | 800m | 1:50.0 | 263 | 1205 | 32 | 151 |
| 2:56.1 | 800m | 1:50.0 | 263 | 1203 | 29 | 152 |
| 2:57.6 | 800m | 1:51.0 | 256 | 1180 | 31 | 152 |
| 2:56.4 | 800m | 1:50.2 | 261 | 1198 | 31 | 155 |
| r130m |
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Workout Graph
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