Cambareri Diego 15:00 row
3,422m
Meters
15:00.0
Time
2:11.5
Pace
207
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 118 |
December 30, 2022 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,422m | 2:11.5 | 154 | 829 | 23 | 136 |
| 3:00.0 | 610m | 2:27.5 | 109 | 675 | 21 | 121 |
| 6:00.0 | 690m | 2:10.4 | 158 | 842 | 22 | 133 |
| 9:00.0 | 716m | 2:05.6 | 176 | 906 | 24 | 143 |
| 12:00.0 | 709m | 2:06.9 | 171 | 888 | 25 | 143 |
| 15:00.0 | 698m | 2:08.9 | 163 | 861 | 26 | 143 |
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Workout Graph
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