Cambareri Diego 3x4:00/2:00r row
3,002m
Meters
12:00.0
Time
1:59.9
Pace
198
Calories
152
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,022m |
| Overall Time | 18:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 331 |
| Drag Factor | 118 |
December 30, 2022 20:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,002m | 1:59.9 | 203 | 998 | 28 | 152 |
| 4:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 28 | 149 |
| 4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 28 | 155 |
| 4:00.0 | 982m | 2:02.1 | 192 | 960 | 28 | 152 |
| r20m |
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Workout Graph
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