Cambareri Diego v300m/3:12r...3 row
900m
Meters
2:58.6
Time
1:39.2
Pace
74
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 7:59.0 |
| Overall Distance | 934m |
| Overall Time | 10:57.6 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 40 |
| Stroke Count | 120 |
| Drag Factor | 124 |
February 17, 2023 19:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.6 | 900m | 1:39.2 | 358 | 1533 | 40 | |
| 1:00.6 | 300m | 1:41.0 | 340 | 1469 | 40 | |
| r: 3:12 | 15m | |||||
| 0:59.5 | 300m | 1:39.1 | 359 | 1535 | 38 | |
| r: 4:16 | 10m | |||||
| 0:58.5 | 300m | 1:37.5 | 378 | 1599 | 43 | |
| r: 0:31 | 9m | |||||
| r34m |
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Workout Graph
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