Cambareri Diego 30:00 row
7,173m
Meters
30:00.0
Time
2:05.4
Pace
453
Calories
126
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 110 |
March 17, 2023 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,173m | 2:05.4 | 177 | 909 | 26 | 126 |
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 22 | 135 |
| 12:00.0 | 1,439m | 2:05.0 | 179 | 915 | 25 | 136 |
| 18:00.0 | 1,444m | 2:04.6 | 181 | 921 | 27 | 150 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 28 | 121 |
| 30:00.0 | 1,453m | 2:03.8 | 184 | 933 | 29 | 92 |
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Workout Graph
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