Cambareri Diego 3x8:00/2:00r row
5,974m
Meters
24:00.0
Time
2:00.5
Pace
394
Calories
150
Heart Rate
Rest Distance | 37m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,011m |
Overall Time | 30:00.0 |
Average Watts | 200 |
---|---|
Calories Per Hour | 988 |
Stroke Rate | 25 |
Stroke Count | 617 |
Drag Factor | 111 |
March 20, 2023 19:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:00.0 | 5,974m | 2:00.5 | 200 | 988 | 25 | 150 |
8:00.0 | 2,032m | 1:58.1 | 212 | 1031 | 25 | 150 |
8:00.0 | 1,976m | 2:01.4 | 195 | 972 | 26 | 148 |
8:00.0 | 1,965m | 2:02.1 | 192 | 961 | 26 | 153 |
r37m |
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Workout Graph
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