Cambareri Diego 20:00 row
4,779m
Meters
20:00.0
Time
2:05.5
Pace
300
Calories
133
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 120 |
March 24, 2023 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,779m | 2:05.5 | 177 | 908 | 24 | 133 |
| 4:00.0 | 918m | 2:10.7 | 157 | 839 | 21 | 127 |
| 8:00.0 | 940m | 2:07.6 | 168 | 878 | 23 | 124 |
| 12:00.0 | 958m | 2:05.2 | 178 | 912 | 25 | 132 |
| 16:00.0 | 948m | 2:06.5 | 173 | 893 | 26 | 133 |
| 20:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 29 | 150 |
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Workout Graph
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