Cambareri Diego v6:00/2:00r...3 row
4,630m
Meters
18:00.0
Time
1:56.6
Pace
316
Calories
104
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,675m |
| Overall Time | 22:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 28 |
| Stroke Count | 504 |
| Drag Factor | 105 |
March 29, 2023 19:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,630m | 1:56.6 | 221 | 1059 | 28 | 104 | |
| 6:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 28 | 73 | |
| r: 2:00 | 34m | ||||||
| 6:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 28 | 106 | |
| r: 2:00 | 11m | ||||||
| 6:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 28 | 133 | |
| r45m |
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Workout Graph
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