Cambareri Diego 2x8:00/3:00r row
3,588m
Meters
16:00.0
Time
2:13.7
Pace
240
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,609m |
| Overall Time | 22:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 402 |
| Drag Factor | 117 |
April 03, 2023 19:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,588m | 2:13.7 | 146 | 803 | 25 | |
| 8:00.0 | 1,544m | 2:35.4 | 93 | 620 | 22 | |
| 8:00.0 | 2,044m | 1:57.4 | 216 | 1044 | 29 | |
| r21m |
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Workout Graph
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