Cambareri Diego 7x2:00/0:40r row
3,680m
Meters
14:00.0
Time
1:54.1
Pace
257
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 3,764m |
| Overall Time | 18:40.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 28 |
| Stroke Count | 398 |
| Drag Factor | 157 |
April 28, 2023 20:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,680m | 1:54.1 | 235 | 1110 | 28 | |
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 29 | |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 29 | |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 28 | |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 28 | |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 28 | |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 29 | |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 29 | |
| r84m |
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Workout Graph
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