Cambareri Diego 4x500m/2:00r row
2,000m
Meters
7:23.7
Time
1:50.9
Pace
145
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,057m |
| Overall Time | 15:23.7 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 28 |
| Stroke Count | 210 |
| Drag Factor | 124 |
May 31, 2023 20:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.7 | 2,000m | 1:50.9 | 256 | 1182 | 28 | |
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 23 | |
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 25 | |
| 1:43.1 | 500m | 1:43.1 | 319 | 1399 | 33 | |
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 34 | |
| r57m |
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Workout Graph
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