Cambareri Diego 20:00 row
4,593m
Meters
20:00.0
Time
2:10.6
Pace
278
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 123 |
July 10, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,593m | 2:10.6 | 157 | 840 | 23 |
| 4:00.0 | 874m | 2:17.2 | 135 | 765 | 21 |
| 8:00.0 | 900m | 2:13.3 | 148 | 808 | 22 |
| 12:00.0 | 924m | 2:09.8 | 160 | 849 | 24 |
| 16:00.0 | 931m | 2:08.8 | 163 | 862 | 25 |
| 20:00.0 | 964m | 2:04.4 | 181 | 924 | 26 |
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Workout Graph
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