Cambareri Diego 4x1:00/r row
999m
Meters
4:00.0
Time
2:00.1
Pace
66
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 999m |
| Overall Time | 4:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 117 |
September 04, 2023 19:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 999m | 2:00.1 | 202 | 994 | 21 | |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 18 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 20 | |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 22 | |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 24 | |
| r0m |
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Workout Graph
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