Cambareri Diego 400m row
400m
Meters
1:24.0
Time
1:45.0
Pace
28
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 28 |
| Stroke Count | 40 |
| Drag Factor | 118 |
September 11, 2023 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.0 | 400m | 1:45.0 | 302 | 1340 | 28 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 28 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 29 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 29 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 28 |
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