Cambareri Diego 29x1:00/r row
5,644m
Meters
29:00.0
Time
2:34.1
Pace
351
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,644m |
| Overall Time | 29:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 132 |
September 25, 2023 19:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.0 | 5,644m | 2:34.1 | 96 | 628 | 22 | |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 25 | |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 23 | |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 22 | |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 21 | |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 22 | |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 28 | |
| 1:00.0 | 108m | 4:37.7 | 16 | 356 | 20 | |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 28 | |
| 1:00.0 | 115m | 4:20.8 | 20 | 367 | 20 | |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 28 | |
| 1:00.0 | 124m | 4:01.9 | 25 | 385 | 20 | |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 29 | |
| 1:00.0 | 104m | 4:48.4 | 15 | 350 | 20 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 28 | |
| 1:00.0 | 103m | 4:51.2 | 14 | 348 | 18 | |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 20 | |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 19 | |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 22 | |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 20 | |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 20 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 | |
| 1:00.0 | 102m | 4:54.1 | 14 | 347 | 17 | |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 29 | |
| 1:00.0 | 74m | 6:45.4 | 5 | 318 | 13 | |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 28 | |
| 1:00.0 | 120m | 4:10.0 | 22 | 377 | 20 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 28 | |
| 1:00.0 | 103m | 4:51.2 | 14 | 348 | 17 | |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 29 | |
| r0m |
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Workout Graph
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