Cambareri Diego 8x0:40/0:40r row
1,571m
Meters
5:20.0
Time
1:41.8
Pace
124
Calories
| Rest Distance | 104m |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 1,675m |
| Overall Time | 10:40.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 36 |
| Stroke Count | 193 |
| Drag Factor | 124 |
October 06, 2023 20:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,571m | 1:41.8 | 331 | 1440 | 36 | |
| 0:40.0 | 202m | 1:39.0 | 361 | 1541 | 36 | |
| 0:40.0 | 199m | 1:40.5 | 345 | 1486 | 36 | |
| 0:40.0 | 197m | 1:41.5 | 334 | 1451 | 36 | |
| 0:40.0 | 193m | 1:43.6 | 315 | 1382 | 36 | |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 36 | |
| 0:40.0 | 190m | 1:45.2 | 300 | 1332 | 36 | |
| 0:40.0 | 193m | 1:43.6 | 315 | 1382 | 36 | |
| 0:40.0 | 201m | 1:39.5 | 355 | 1522 | 38 | |
| r104m |
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Workout Graph
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