Cambareri Diego 400m row
400m
Meters
1:23.7
Time
1:44.6
Pace
28
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 30 |
| Stroke Count | 42 |
| Drag Factor | 118 |
October 30, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.7 | 400m | 1:44.6 | 306 | 1351 | 30 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 32 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 29 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 32 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 28 |
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